Live the story you want to tell – Simply Topaz
I was in a car accident in late 2009, and it came to a point where I was in constant back pain and had a difficult time sitting, walking, or sleeping for long periods. Due to both my physical and mental state of mind, I had put on a lot of weight. On top of that, I had medical bills, student loans, and racked up a credit card debt. Someone had suggested yoga as a way to alleviate my back pain. More than the physical transformation, the practice has had me asking the question: What can I do now to make my situation just a little bit better today, a bit better tomorrow, and a bit better the next day (etc.)?
- 2009 to Today
It also gave me use inspiration to combine the tools I learned in my successful 10 year management consulting career and the mindset practices from yoga to design strategies that would stick.
Slowly, I was able to crawl out of debt, shed the weight, and move up in my career. Friends said that my ability to be resilient has inspired them to want to be better but they needed tools to help them along their journey. This is the reason I created my coaching practice.
I wanted to bring these lofty ideas of goal setting, mindset, acceptance, living in the moment, gratitude to real life progress and solutions for you. My real passion is to reach other people and give them the tools that worked for me. If my past could help others today it was worth all the effort. ~ Coach Renu
coachrenu.com 